Apple Fitness+ has introduced exciting new updates to help users achieve their fitness goals for the new year. The subscription service, launched in 2020, now offers added features, bonus content, and special guest workouts to enhance the user experience.
One of the highlights of the latest release is the introduction of multi-week programs aimed at boosting motivation. Users can engage in new Strength, HIIT, and Yoga classes that progressively advance over time, enabling a gradual improvement in fitness levels.
For instance, individuals can participate in programs like the “Back-to-Back Strength and HIIT” series, presenting 20-minute workout sessions combining these two popular exercise formats on Fitness+. Another option is the “Build a Yoga Habit in 4 Weeks” plan, encouraging users to incorporate Yoga into their fitness routine consistently.
A particularly beneficial program, “Make your Fitness Comeback,” caters to those looking to kickstart their fitness journey. This four-week plan includes three weekly workouts of Strength, HIIT, and Yoga, each lasting just 10 minutes. The progression in intensity week by week supports users in reclaiming their fitness routine effectively.
In addition to these programs, Apple Fitness+ is introducing new content such as episodes of Time to Walk with guests like Spice Girl Mel B, actor Penn Badgley, and actress Michelle Monaghan. The Artist Spotlight series will also feature new workout playlists dedicated to renowned music artists, with upcoming workouts showcasing Grammy Award-winning singer-songwriter KAROL G’s music.
Furthermore, users can explore guest workouts from lifestyle and fitness creator Allie Bennett and dancers Luke and Paul Harwerth. The content is accessible on various devices including iPhone, iPad, and Apple TV, with added features compatible with the Apple Watch and AirPods Pro for heart rate tracking and calorie measurement.
Apple Fitness+ is priced at £9.99 per month or £79.99 per year, offering a comprehensive and engaging platform for individuals to achieve their fitness goals.
